More on the triceps tendon

Via MensHealth.com:

What is the triceps muscle?

The triceps muscle is the one at the back of the upper arm - as shown opposite. It inserts into the back of the elbow. If you fall onto your hands you can rupture this tendon. If you over-do the weights or try to push something too heavy you can also rupture the tendon or it could become inflammed through over use.

Symptoms include:

* Pain at the tip of the elbow.
* Pain at this point when you try to straighten the arm against resistance e.g. pushing something heavy.

What can the athlete do?

* Rest. Ice the injury in the first two days.
* See a sports injury professional for advice on treatment and rehabilitation.

What can a sports injury specialist or doctor do?

* Use ultrasound or laser treatment.
* X-ray the elbow.
* Prescribe anti-inflammatory medication.
* Prescribe a full rehabilitation program.

This has nothing to do with Tommy John Surgery, as that effects the ligament in your upper arm, not the tendon.

I think this makes me breath a little easier.